Tuesday, January 24, 2012

Baby Gourmet: Mashed Avocado and Banana

As you can see,
it's a hit!

Find a ripe avocado and a ripe banana and start mashing!

Avocados and bananas are great foods to start with 
when introducing solid foods to your baby.
Avocados are a great source of the "good" fats that 
babies need to aid in their brain development, 
and bananas have been known as the
"good mood food"
because of the serotonin and norepinephrine found in them.
Smart, happy baby?
Yes, please!

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