Cleansing.

This has been what my diet has consisted of this week... in juice form. For the last several months, I've felt as though I needed to do something to get my systems working properly again. I had watched a documentary called, "Fat, Sick, and Nearly Dead" and was sold immediately on juicing. The main reason being that you were still getting all the good stuff from your vegetables and fruits, sans the fiber... which is the healing part to your digestive system.

It has been a good experience for me. I realized a few things about myself and my eating habits that will hopefully stick with me. My goal was to do a five-day cleanse, but I think I may extend it a few more days as I feel like there is still work being done. I began this on Monday, and Thursday afternoon was the first time I began to actually feel hungry. I have realized that consuming more water throughout the day definitely helps. We'll see how the weekend goes for me.

So, if you're out eating a delicious solid meal this weekend, eat an extra little bite for me!

OH! And big news over at My Yellow Umbrella today! There are some SUPER exciting things going on... like... A NEW SHOP!!! This is seriously very exciting as a lot of hard work has been put into this and the blessings of that hard work are already being recognized (which I'm just going to get a bit sentimental here and say that I am SO proud of Alina aka one of the Sisters in this new endeavor! She has worked so hard and I CANNOT wait to see where this leads!!!)

OH and more big news!!! My newest little baby niece will definitely be here very soon... VERY soon!!!! As in maybe tonight!!!! I cannot wait!!!!!!!!!!!!!! That's a lot of exclamation points, but there's a LOT of excitement going on here!!

Have the loveliest of weekends!